Clemson TFRRS Profile

Hinds CC TFRRS Profile

Career Accolades

Awards & Accomplishments

• 2021 ACC Indoor 200m champion
• ACC Women’s Track P.O.T.W. (Jan. 13, 2021).
• ACC Women’s Co-Track P.O.T.W. (Jan. 20, 2021).

All-American

• 60mH (I) – 8th – 2021
• 200m (I) – 12th – 2021
• Second Team All-American 100mH (O)

All-ACC

• 200 (I) – 1st – 2021
• 60mH (I) – 3rd – 2021
• 100mH (O) – 4th – 2021

Clemson All-Time Top 10 Rankings

• No. 3 – Indoor 200m – 23.12
• No. 3 – Indoor 60mH – 8.09
• No. 3 – 4x100m relay – 43.46
• No. 4 – Outdoor 100mH – 12.94
• No. 5 – Outdoor 100mH (all-conditions) – 12.94

Season Highlights

2022 Outdoor Season

• Yellow Jacket Invitational
  • Ran a 15.16 in the 100m
• Austin Relays
  • Member of the 4x200m relay team that ran a 1:33.92
• Florida Relays
  • Ran a 13.67 in the 100mH
• Tennessee Relays
  • Ran a 25.40 in the 200m
• Tom Jones
  • Ran a 23.43 in the 200m
  • Ran a 13.19 in the 100m
• South Carolina
  • Ran a 23.44 in the 200m
  • Member of the 4x100m relay team that ran a 43.99
• Penn Relays
  • Ran a 13.41 in the 100mH
• ACC Outdoor Championships
  • Ran a 13.00 in the 100m
  • Member of the 4x100m relay team that ran a 43.34
• NCAA Regionals
  • Ran a 13.13 in the 110mH
  • Member of the 4x100m relay team that ran a 43.54
• NCAA Championships
  • Ran a 13.04 in the 100mH

2021-22 Indoor Season

• Clemson Invitational
  • Ran a 24.41 in the 200m
• Hokie Invitational
  • Ran a 7.66 in the 6om
  • Ran a 24.55 in the 200m
• Bob Pollock
  • Ran a 8.49 in the 60mH
  • Ran a 24.17 in the 200m
• ACC Indoor Championships
  • Ran a 8.17 in the 60mH
  • Ran a 23.97 in 200m

2021 Outdoor Season

• Made her outdoor debut for Clemson during the FSU Relays (March 25-26), running 23.69 in the 200 meters.
• Qualified for the NCAA Outdoor Championships (June 9-12) as a member of the Tigers’ 4x100m relay and in the 100mH
• At the NCAA Preliminary East Region (May 26-29) meet, contested the 100mH and 4x100m relay.
  • In the 100mH, became No. 4 all-time at Clemson by running 12.94 during the NCAA quarterfinals.
  • Qualified for the quarterfinals of the event after having run a then-personal best of 13.10 in the NCAA first round.
  • In the 4x100m, anchored the Tigers to the third-fastest time in program history, 43.46.
• At the ACC Outdoor Championships (May 13-15), Hemmings contested both the 200m and 100mH.
  • In the 200m, Hemmings finished eighth overall.
  • In the 100mH, Hemmings collected second-team All-ACC honors by running 13.13 to finish fourth overall.
• Became then-No. 9 all-time in the women’s 100mH by running 13.29 in the final of the event at the USC Open (April 17).
  • During the prelims, Hemmings ran 13.37 to be the event’s top qualifier.
  • Both marks served as a lifetime best at the time they were run.
• During the Florida Relays (April 2-3), Hemmings ran 13.55 for the 100mH.

2021 Indoor Season

• Made her season debut by contesting the 60-meter hurdles and 300 meters at the Orange & Purple Elite (Jan. 9).
• At the NCAA Indoor Championships (March 11-13), Hemmings earned first-team All-American honors in the 60mH.
  • Qualified for the final by equaling her PB of 8.09.
  • Ran 8.16 in the final to finish 8th.
  • Became the third woman in Clemson history to earn first-team honors for the event. This was just the fifth time it ever happened in program history.
• At the NCAA Indoor Championships, Hemmings captured second-team All-American honors in the 200m.
  • Hemmings ran 23.59 in the prelims.
• Set a personal best in the 60mH during the ACC Indoor Championships (Feb. 27-29), going 8.09 in the final to finish 3rd.
  • Hemmings’ time now ranks No. 3 all-time at Clemson.
  • Hemmings qualified for the event’s final by running 8.14 in the prelims.
• At the ACC Indoor Championships, Hemmings won the 200m in 23.12.
  • Hemmings’ time now ranks No. 3 all-time at Clemson.
  • Hemmings qualified for the event’s final by running 23.50 in the prelims.
• At the Tiger Paw Invite (Feb. 12-13), Hemmings ran 23.28 for the 200m.
  • Hemmings’ time was registered during her first time contesting the event at the collegiate level.
• At Tiger Paw, Hemmings ran 8.14 and 8.15 in the prelims and final, respectively, for the women’s 60mH.
• During the Bob Pollock Invitational (Jan. 29-30), Hemmings ran 8.12 in the final of the 60mH.
• In the prelims of the 60mH during the Clemson Invitational (Jan. 15-16), Hemmings ran 8.18 to be the top qualifier.
• Finished second overall in the 60mH at the Orange & Purple Elite after running 8.28 in the prelims.
• Contested the 300 meters for the first time in her career at the Orange & Purple Elite, running 38.95.
• During the South Carolina Invitational (Feb. 6), ran 8.22 (P) and 8.24 (F) for the 60m hurdles.

2019-20 Season

Joined Clemson as a mid-year transfer from Hinds CC.

• Logged a personal best in the 60-meter hurdles as the ACC Indoor Championships (Feb. 27-29), running 8.39 in the prelims.
• Finished ninth overall in the prelims of the 60mH at the ACC Indoor Championships.
• Made Clemson debut at the Tiger Paw Invitational (Feb. 14-15), contesting the 60mH.

Prior to Clemson

• Earned 14 top-five finishes while competing for Hinds CC.
• Finished second in the 60mH at the 2019 NJCAA Div. 1 Indoor Championships.
• Placed fourth in the 100mH at the 2018 and 2019 NJCAA Div. 1 Outdoor Championships.
• Competed indoors and outdoors in both seasons at Hinds CC.